Hi, I’m Emma.
This website, my work, is just one aspect of my life’s journey to come back to deeper relationship with myself, my body, the earth, and my community around me. To remember my purpose and the meaning I can find through connection. I am constantly exploring the question, what is mine to do to help humanity and the planet in these times that we live in?
For me, this work happens through the body. It was my body which called to my attention through physical symptoms, and sent me on an exploratory healing journey. This lead to huge shifts through my whole life and delving into my emotions and spirituality, as for me, these are inextricable from what I’m experiencing in my body and how I show up to my life in my body.
Over the past 10 years I’ve healed naturally from anxiety and stress build up as a teenager, contributing to in early adulthood episodes of depression, panic attacks, chronic gut issues, fatigue, SI joint pain for 7 years, recurrent vaginal thrush for 3 years, regular cycles of burnout, menstruation pain so bad I would vomit. Perfectionism, self doubt, social anxiety, deep fears about my ability to create the life I wanted to live. All the conditioning I received growing up in this society about what was expected of me, in work, in relationships.
Learning how to listen to and support my female body has been the foundation of my healing journey. Coming into deep relationship with my menstrual cycle. Educating myself about how to truly nourish myself through my lifestyle and my choices. Developing the self worth so that I could prioritise that. Being supported to work through all the emotions I’ve been carrying for many years.
Many modalities have supported me, receiving bodywork in many forms, regular self bodywork practice, connecting to my womb and menstrual cycle, movement practices such as yoga and chi gong, energy healing, nutrition, physiological lifestyle habits, lifting weights, somatic experiencing, processwork, understanding my nervous system, sitting in traditional indigenous medicine ceremonies, deep detox and gut healing work, remembering how to rest and choosing a pace of life that means I can take time when I need to.
It’s from this embodied experience that I offer my work, in gratitude to all those who have supported me over the years. I’m always developing and honing my skills so that I can support my clients in the best way. I’m now in better health than I’ve ever been and I love to offer my work from my self-built healing space, where I live off grid in rural Pembrokeshire. Connected to and held by the land here.
I really believe that one of the best things we can do to help the collective is to delve into our own healing.
To put time and energy into exploring why we do the things we do, realising the ways we’re not listening to our truth, the ways we’re disconnected and seeking fulfilment elsewhere. All the ways we’re stopping ourselves stepping into our full power and deepest purpose.
